If you think alopecia hair regrowth is an overly difficult task, consider this.  It is actually an extremely easy problem to understand, as there is just one simple cause... nutrient-deprived hair follicles!

The reasons for this starvation are incredibly easy to figure out, too.  In all actuality, you will only need to address three.  And these are not even remotely difficult to treat, creating a wonderful opportunity for full regrowth of your hair!

Alopecia Hair Regrowth - A Quick Disclaimer:

Just to be fair, before we get you too excited, there's something I must tell you.  The reality is that your condition may not even be treatable.  What would cause this to happen?  Well, if you're hair loss has been left untreated for a long period of time and you have patches of 100% bald scalp showing, then it may be too late.

If this is the case, your options may be limited to surgical restoration methods. It is always advised, of course, that you consult with a dermatologist or other health care professional about your particular case, and the options that are available to you.

The three steps outlined in this article are intended for men whose hair loss is still treatable.  This plan addresses all three of the causes of the follicle starvation which is causing your condition.  I'm wishing the best for you!

Alopecia Hair Regrowth - Step One:

You must nourish your blood!

It's a simple concept.  If you don't make life-sustaining nutrition available to your poor hair follicles, then how in the world are you supposed to grow your hair back?  Simply put, it will not happen.  Therefore, it is absolutely critical that you consume the nutrients that your follicles are being starved of.

These ever precious minerals and vitamins include vitamins B, E, and A, magnesium, zinc, follic acid, and copper.

Although consuming nutritious foods like fruits, vegetables, and whole grain is ideal, vitamin and mineral supplements are definitely encouraged, due to the fact that all the nutrients have already been measured out for you, eliminating any guesswork.  Besides, our food seems to be getting more and more devoid of quality nutrition these days.

Alopecia Hair Regrowth - Step Two:

Fight dht!

Dihydrotestosterone, or dht, is the leading cause of follicle starvation in those of us with androgenic alopecia (male pattern baldness).

This appalling attacker fastens itself to your helpless follicles, disabling them from taking in life-sustaining food from your blood.  In effect, dht chokes your hair to death! But you can put an end to it.

Anti-androgens, also called dht blockers, can be used.  The most popular of these is finasteride (Propecia).  This FDA approved hair loss solution is extremely successful.

However, a number of men have suffered from long term sexual side effects as a result of taking finasteride.  Among these are low libido, inability to perform, and sterility.  And even though the reality is that these are pretty rare, affecting only 1 or 2 men in 100, a lot of men simply don't believe it's worth the risk.

For these men, natural alternatives do exist.  One of the most effective dht blockers from the world of nature is saw palmetto.  Other great all-natural dht blockers include pygeum extract, pumpkin seed oil, and zinc.  You absolutely cannot ignore the importance of using a good dht blocker.

Alopecia Hair Regrowth - Step Three:

Get your scalp's blood flowing!

I don't care how much nourishment you get or how well you block dht.  If insufficient blood flow is keeping the follicles unfed, then your hair is still in big trouble.  It's up to you to find a way to restore that blood flow.

Enter, minoxidil.  The only other FDA approved men's hair loss treatment available, minoxidil is thought to open up the blood vessels in your scalp, effectively restoring nutrient delivery to your dying hair follicles.  By simply applying a 5% minoxidil topical to the scalp every day, countless men have received incredible regrowth, sometimes beginning in days!

Alopecia Hair Regrowth - Closing Thoughts:

By following this plan, you are giving yourself the very best shot at success.  The concept is very simple.  You enrich the blood, you get dht out of the blood, and you feed the blood to your starving follicles.  This process is extremely common sense... and totally effective!

One product that does all three of these important things in one fell swoop is Provillus.

If your condition is still treatable, and you would like to take a closer look at Provillus, you are invited to do so at this time.

Go to http://MyProvillus.com

Lee Murray is a nutritionist and hair restoration expert living in Spokane, Washington with his wife, twin daughters, and brand new baby boy.

Article Source: http://www.articlesbase.com/hair-loss-articles/alopecia-hair-regrowth-3-magic-steps-1513845.html